Everything You Need You Have by Gerad Kite

Everything You Need You Have - How to be at home in your self by Gerad Kite. Gerad Kite - founder of the renowned Kite Clinic in London - believes that the way we are living today is making us ill. For all the choices we have, for all the improvements in our material...

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Black Rainbow by Rachel Kelly

Black Rainbow: How words healed me - my journey through depression "The powerful first-person story of one woman's struggle with depression, and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times...

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The Mindful Way Through Depression

The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zinn, to help you break the mental habits that can lead to despair.

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Online Library

You can find and reserve books online at our Librarika site. This search will take you there…

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