1:30 pm - 3:30 pm
|Where||Daybreak Day Centre|
|Tutors||Charlotte Parker and Laura Smith|
This course is for anyone who experiences depression.
This 6-week course explores depression, what it is aims and how it can have an impact on our life. The course recognises that depression is not the same for everyone; people will have different that can impact them in different ways. We do not tell people what their depression feels like or how it affects them, but instead allow students to explore for themselves what may have led to their depression, and what may then help them in their recovery. Coping strategies, resources and signposting to support are all topics that will be offered throughout the course.
This 6-week course will meet Thursdays on: 27th September, 4th, 11th, 18th, 25th October and 1st November
This course is now fully booked. If you wish to be added to a waiting list in case of cancellations, please use this contact form and let us know.