10:30 am - 1:30 pm
|Where||The Lantern - Ilfracombe|
|Tutors||Shirley Jackson and Carolyn Angwin-Thomson|
For anyone wanting to boost their self-esteem and to learn to be more assertive.
This 6-week course will give participants an opportunity to discover why we may lack confidence and self-esteem, what we can do about it, and to practise the skills that help us become more assertive. By the end of the course participants should be able to recognise and change negative thinking patterns that hinder us in our daily lives. When we learn to live and work with confidence and acquire the skills to be assertive, we can help turn our lives around.
This 4-week course will meet Mondays on: 25th February, 4th, 11th and 18th March
Bookings are not open yet, or the course has already started. If you have an enquiry about the course please use this contact form.