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Date/Time
Date(s) - 19/03/2018
12:00 am

Location
Shekinah - Torquay

Tutors: Louise Bedwood and Lucy Evans


Who is it for?

This course is for anyone feeling that they could benefit from refreshing their confidence by acquiring the tools that will help them get back on track.

Course details

This 6-week course is intended for you to get back on track, remind yourself of what you need to do to despite any setbacks in your life. We all deserve time to give ourselves opportunities to refresh the things we learned in the past and to remind ourselves of the things that keep us well. Shekinah offers a safe and welcoming place, free from judgement to accept you as you are. The key themes on this course will cover: Values and Beliefs; Understanding Stress; Feeling and Emotions; Communication Skills; Self-Esteem; and Making Decisions.

This 6-week course will meet Mondays on: 19th, 26th March, 9th, 16th, 23rd and 30th April

Applications for a place on this course can only be made through Shekinah.

For more information or to book, please email:
Lucy Evans at lucy.evans@shekinah.co.uk or Louise Bedwood at louise.bedwood@shekinah.co.uk

or phone: 01803 203 895.

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