9:00 am - 10:00 am
|Where||Shekinah - (Torquay Centre)|
|Tutors||Louise Bedwood and Lucy Evans|
This course is for people who want to prepare to find work to live independently with purpose and meaning.
This 6-week course aims to be a safe place to encourage and inspire people to begin moving forward through resolution of negative life patterns. An opportunity to explore fear, self-sabotage, over-thinking and reasons for personal lack of motivation. CBT themes include dealing with anger and stress, personal presentation, relationships, effective communication, self-belief, working through depression, improving personal grit and resilience and establishing positive habits to move forward.
This 6-week course meets Wednesdays on: 18th, 25th April, 2nd, 9th, 16th and 23rd May
For the times of this course please contact the tutors
Applications for a place on this course can only be made through Shekinah.
For more information or to book, please email
Lucy Evans at: email@example.com
or Louise Bedwood at: firstname.lastname@example.org
or phone 01803 203 895.