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Date/Time
Date(s) - 18/04/2018
9:00 am - 10:00 am

Location
Shekinah - Torquay

Tutors: Louise Bedwood and Lucy Evans


Who is it for?

This course is for people who want to prepare to find work to live independently with purpose and meaning.

Course details

This 6-week course aims to be a safe place to encourage and inspire people to begin moving forward through resolution of negative life patterns. An opportunity to explore fear, self-sabotage, over-thinking and reasons for personal lack of motivation. CBT themes include dealing with anger and stress, personal presentation, relationships, effective communication, self-belief, working through depression, improving personal grit and resilience and establishing positive habits to move forward.

This 6-week course meets Wednesdays on: 18th, 25th April, 2nd, 9th, 16th and 23rd May
For the times of this course please contact the tutors

Applications for a place on this course can only be made through Shekinah.
For more information or to book, please email

Lucy Evans at: lucy.evans@shekinah.co.uk
or Louise Bedwood at: louise.bedwood@shekinah.co.uk
or phone 01803 203 895.

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