9:00 am - 10:00 am
|Where||Shekinah - (Torquay Centre)|
|Tutors||Louise Bedwood and Peer Trainers from Shekinah|
This course is for people who want to prepare to find work to live independently with purpose and meaning.
This 6-week course aims to be a safe place to encourage and inspire people to begin moving forward through resolution of negative life patterns. An opportunity to explore fear, self-sabotage, over-thinking and reasons for personal lack of motivation. Key themes will include: dealing with anger and stress; personal presentation; relationships; effective communication; self-belief; working through depression; improving personal grit and resilience; and establishing positive habits to move forward.
This is an ongoing course. For the dates and times please contact the tutors.