2:00 pm - 4:00 pm
|Where||Daybreak Day Centre - Paignton|
|Tutors||Jane Eastwood and Lynn Tatnell|
This course is for anyone who is feeling that being in a group with others with shared experiences would be helpful in learning how to understand and process the grief we feel.
During this 6-week course we will help you better understand the experience of grief, loss and bereavement. Bereavement and loss are not only about our feelings regarding someone dying, they can also involve the feelings we experience around retirement or loss of a job, the loss of mobility, the loss of a home, or the loss of a friendship. The course covers the effects of loss and its impact on our life and wellness. We will explore what it is we are feeling, how the process develops and changes and how we can learn to heal. Grief is not something to “get over”, but more about finding a way to navigate our way through the experience and what we can choose to take forward.
This 6-week course will meet Tuesdays on: 23rd, 30th April, 7th, 14th, 21st and 28th May